Krishna Valley Guesthouse

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Author: Tunde

FAMILY RELAXATION IN KRISHNA-VALLEY

Activities, Family, Rest, Services, Tour, Vacation
Experiences for young and old

Krishna-Valley is a unique place in Hungary where families can spend their free time in a peaceful environment close to nature. It is all about harmony, tranquillity, and sustainable living. Visitors can get a glimpse into the life of a special community, while children can participate in exciting programs where they can learn about nature and animals while playing, so they can learn thinking in an ecological way.

Ox cart-tour 🚜

A real time trip to rural life! During the ox cart tour, families can get to know one of the principal factors of traditional farming, the oxen. The slow pace gives you the opportunity to enjoy nature while traveling on a means of transport that evokes the atmosphere of old times.

Henna painting 🌸

Henna painting is a special element of Indian culture that visitors can try in Krishna-Valley. Children and adults are also happy to decorate their hands with this body paint made of natural ingredients, which not only looks beautiful, but also provides a little creative time. The henna painting is made by our well-trained henna painter, so you can be sure to get unique and beautiful decorations. We will also introduce you to the mysteries of mandala making if you are interested. 😉

Visiting the Cow Protection Centre 🐄

The moocows living in the Krishna-Valley are given particular care, since here cows do not live for milk production, but live a natural life with loving treatment. Visitors can get to know them closely, caress them, feed them, and find out why cow protection programs are so important.

Handicraft activities ✂️

Children and their parents can take part in various craft activities, where they can develop creativity and skill. Throwing is a special option that families can choose of our programs. Children and adults alike can enjoy the joy of artistic creation. This traditional Indian painting is not only fun, but also a memorable experience that brings families together and creates special moments together.

Meditation and mantra singing 🕉️

A calm, quiet environment is ideal for trying meditation and mantra singing. This program can be interesting not only for adults, but also for children, as it provides a special experience that will help you calm down and pay attention to your inner world. According to experience, children are especially fond of exotic instruments and can boldly sing maha mantra. You can even dance! 🙂

Walk in the Botanical Garden 🌿

The Botanical Garden of Krishna-Valley is full of amazing plants, herbs, and spices. Children can get acquainted with different scents, shapes, and colours, while parents can enjoy the soothing effect of nature. A walk in the garden is a real recreation where everyone can find the most relaxing moments for them.

Discovery of lakes and bird-watching places 🦆

At the lakes and streams of the valley, you can see many waterfowl, so nature lovers can get real experiences. Bird watching is a special program that allows families to discover the beauty of wildlife together.

Exotic garden and zoo 🌿🐾

In Somogyvámos a special exotic garden and zoo awaits visitors, where families can get acquainted with various exotic animals and plants. In the park, you can meet rare animal species from close quarters while enjoying the colourful flora that enriches your interest in nature. This place provides a great recreation for all ages, while giving children the opportunity to gain experience about nature and the animal world in a playful way.

Gastronomic experiences 🍛

Krishna-Valley is famous for its delicious, vegetarian, and vegan foods, which follow the healing principles of Ayurveda, nourish and harmonize the body and soul. The dishes prepared here are varied, spicy and each mouthful has a special taste experience, while the freshness and quality of local ingredients are guaranteed. The vegetables and fruits grown in our organic garden are completely chemical-free, so the experience of eating clean and natural is unique. It can be exciting for children to see where the food comes from and even taste the crops that are being ripened while learning about sustainable farming.

Accommodation and relaxation 🏡

The Krishna-Valley Guest Houses are a perfect place for family relaxation. The nature-friendly environment, bird-chirping and the relaxed atmosphere all contribute to the visitors returning home fully energized. You can choose from four guest houses: one directly next to the shrine, the other inside the farm, close to the entrance, while the two others are located in the picturesque village.

Gift shop 🛍️

The Krishna-Valley Gift Shop is a special place where visitors can choose from unique, artisan products. Here you will find not only Indian-inspired items made by the local community but also souvenirs made in the spirit of sustainable lifestyles and spiritual traditions. The shop offers a perfect opportunity to bring home a memory of the Krishna-Valley visit while supporting local artisans.

Why visit Krishna-Valley with a family?

Krishna-Valley is not only a place of excursion, but also a special world where families can discover the harmony of nature, culture, and spirituality together. The time spent here not only gives you relaxation, but also valuable experiences and lasting memories. If you are looking for a place where children can run, learn, create, while you find peace of mind, Krishna-Valley is the perfect choice!

THE POWER OF THE NIGHT

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How can good sleep support mental and physical health?

In the first month of the year, when the days are still cold and dark, it is especially important to pay attention to the quality of sleep. The silence and power of the night will fill not only your body but your soul, so you will be able to face the challenges of life in a fresh and energetic way.

Why is good sleep important?

Good sleep is a secret weapon that we often underestimate, but it’s key to our recovery. Night rest helps to restore muscles, heal damaged cells, and strengthen the immune system to protect us from diseases. Sleep is not only a rest, but also a maintenance of our physical and mental health. Regular, deep sleep ensures that we wake up fresh and energetic every day. Do not ignore the power of rest, because proper sleep can change everything!

On the mental level, sleep helps to process daily events, settle thoughts, and create emotional balance. You have probably experienced that after a well-established night, all your problems seem to be solved, while even the simplest task can become a huge challenge.

The relationship between good sleep and winter

In January, longer nights and a slower rhythm of nature give us the opportunity to align ourselves with the rhythm of our body and season. This period is ideal for developing new sleep habits that support physical and mental recharging:

Avoid the blue screen: Turn off your phone and laptop 1-2 hours before going to bed. Blue light emitted by the blue screen can reduce the production of melatonin, which is a natural hormone for sleep. Try reading or diary writing instead, which will help calm your mind.

Evening routine: Find an evening ritual that will help you move from active day to relaxing night. A warm, fragrant bath, a cup of soothing herbal tea, or a few minutes of meditation can do wonders.

Dark and quiet: Make sure that your bedroom will provide you with a peaceful rest. Use a darkening curtain, or a sleeping mask, and reduce the noise level so that nothing can disturb you.

How does sleep affect mental and physical health?

Physical regeneration: During night sleep, your body switches to almost a “maintenance mode”. Muscles regenerate, tissues recover, and your immune system is actively working to become more resistant to disease.

Mental freshness: Adequate amounts and quality of sleep sharpens concentration, increases memory, and enhances creativity. If you don’t sleep enough, your brain becomes more prone to negative thoughts and you find it harder to solve problems.

Mood balance: Lack of sleep can cause irritability, anxiety, and lethargy. But with enough sleep, you can become more balanced, more optimistic, which also helps to maintain your relationships.

Simple steps for better sleep

Move during the day: Regular exercise not only increases your energy levels, but also helps you get tired in the evening to sleep deeper.

Avoid caffeine in the evening: Caffeine is found not only in coffee, but also in tea, chocolate and energy drinks. Try to drink something soothing, such as Rooibos tea, instead of them in the evening.

Find soothing scents: The evaporation or use of lavender or chamomile essential oils on a pillow can help you relax. A few drops in your bath water can also do wonders.

Night and spirituality

In the silence of the night, the world becomes quiet as if everything slowed down and gives you the opportunity to listen inward. The mind is calmer, the external noises are fading away, making it easier to focus on the inner world. This is the perfect time to deal with self-reflection, stop for a moment, and think about your day, your feelings. An evening meditation, even for a few minutes, can help you to see clearly and find peace. Light a candle, sing a mantra, or just let your thoughts calm down while listening to your inner peace. The tranquility of the night gives you the opportunity to develop a deeper connection with yourself and to re-align with your spiritual world, filled with the challenges of the next day.


For Krishna believers, devotees

For Krishna believers, the night can be a sacred time when they can come even closer to the Lord. Say an evening prayer or listen to a favorite bhajan before going to bed. With this, you can inspire not only your soul, but also your dreams so that they become clearer and more peaceful.

As January symbolizes a new beginning, improving your sleep habits will also give you the opportunity to renew on a physical and mental level. Take advantage of the power of the night and fill yourself with energy for the challenges of the year ahead.

KRISHNA-VALLEY: ONE OF THE LARGEST ECO VILLAGES AND ORGANIC FARMS IN EUROPE

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Krishna-Valley, a community located in the heart of the tranquil Hungarian countryside, is one of the largest eco-villages and organic farms in Europe. The goal of Krishna-Valley is not only sustainable farming, but also the creation of a community and spiritual life that exist in harmony with nature. Why is this place special? How does the eco-village operate and why is it worth visiting? Through the following lines you will be introduced to the operation and goals of Krishna-Valley.

The story of Krishna-Valley

Krishna-Valley was founded in the early ’90s, with the aim of a community that provides a sustainable lifestyle and spiritual development for its members. The community follows the philosophy of the religion of vaishnavism, which builds on pure unselfish love, respect for nature, and a harmonious way of life. Over time, the Community has gained widespread recognition in Europe as an example of how to reconcile the challenges of modern life and natural, sustainable solutions.

Sustainable farming and eco-village operation

The basis of sustainable farming in the Krishna-Valley is the chemical-free organic farm, where food is produced locally in an environmentally friendly way. They work on the principles of permaculture, paying attention to the fact that production processes are not only for the benefit of people, but also of the whole environment. Vegetables, fruits and other products meet all your needs while having minimal impact on the environment.
The animals on the farm are kept in a careful, ethical manner, paying attention to the members of the community doing everything in a respectful way, in accordance with the rhythm of nature.

Environmentally friendly energy-, and water management

Krishna-Valley pays close attention to sustainability in all areas, so the use of environmentally friendly energy sources is also essential. Solar energy and wind power play an important role in the energy supply of the community, promoting independence from fossil fuels.

In water management, special attention is paid to the preservation and purification of water. For example, the root zone wastewater treatment system in the Krishna-Valley cleans wastewater in a chemical-free way while maintaining a natural balance. The roots of the reed can bind dirt, cleaning the water, which is eventually safely returned to the environment.

Krishna-Valley organic farm and local products

The range of organic farm products is varied: fresh vegetables, fruits, dairy products, and many other locally made delicacies. All the products are free from chemicals and other artificial substances, ensuring that members of the community and visitors can consume the highest quality, natural food.
The operation of the farm is closely intertwined with the spirit of community life. Locally produced food help maintain the community while reducing the ecological footprint.

Sustainability in practice

Climate change has become a global problem and presents us with unexpected challenges. The earth, water and air are becoming increasingly polluted. Unfortunately, due to unilateral exploitation, we are facing increasingly serious environmental repercussions.

Beekeeping

The beekeeping of Krishna Valley is a beautiful example of the harmony of nature and sustainability. Bees cared for here not only give mouth-watering, natural honey, but also contribute to pollination of the flowers and plants of the farm. In beekeeping, the treatment of bees is completely non-violent and focuses on their protection, in accordance with the ecological and spiritual principles of Krishna-Valley. Visitors can learn about the process of making honey and even taste the sweet treasure of nature.

Textile workshop

The Krishna-Valley textile workshop is a special place for the preservation and transfer of traditional textile industry knowledge. Here you will learn how clothes and textiles are made in a sustainable way of natural materials such as flax, hemp, wool and silk. Visitors can learn about the whole process: from the preparation and spinning of fibres to weaving, to the plant-dyeing, and even try felting and manual printing block patterning. This ancient knowledge not only inspires in the spirit of self-sufficiency, but also gives the joy of artisan creation.

Cow Protection Centre

The Krishna-Valley Cow Protection Centre is a special example of love and respect for cows. Here cows are not only farm animals, but also valued members of the community who can live in peace for the rest of their lives. Visitors can learn about the principles of non-violent dairy farming, the work of the oxen in agriculture, and how it all relates to a sustainable, natural way of life.

Vegetarian cuisine

The vegetarian cuisine of Krishna-Valley is home to clean, tasty and nutritious food based on locally grown ingredients and ancient principles of ayurveda. The dishes made here are not only delicious, but also made with love, non-violently, considering the spiritual aspects of eating. Visitors can taste authentic Indian flavours and fresh, seasonal dishes, while gaining insight into the philosophy behind vegetarian meals.

Organic gardening

The organic gardening of Krishna-Valley is a living example of self-sufficiency and sustainability. Fresh vegetables and fruits, which are placed on the table of the community and guests, are grown exclusively by natural methods in the garden, without chemicals. Visitors can learn about the basics of organic farming, the methods of composting and soil renewal, while also gaining insight into how to live in harmony with nature.

The treadmill

Krishna-Valley is not only exemplary in the implementation of the principles of sustainability, but also serves as a model for many traditional technologies, research, and experiments. The purpose of the so-called treadmill house project, is to present traditional, animal power-operated technologies and economic methods, traditional and ecological elements of rural living and working culture.

Ecological footprint

Because it really matters what, where, how, and how much we consume. How much we transport our food and what lifestyle we live!

Human population on Earth (2018): 2.7 hectares per person
Hungary: 3.7 ha/person
Krishna-Valley: 1.6 ha/person

With Krishna-Valley lifestyle, Earth’s resources would be enough for up to 12 billion people!

Our plans and goals

The Krishna-Valley keeps going ahead with new programs, developments and innovative solutions. The aim of the community is to further combine spiritual life and sustainability, and to give more and more space for local products and community events.

Why are organic farms and eco-villages important?

Eco-villages and organic farms offer an alternative that can help us maintain contact with nature, in addition to the challenges of the modern world. The example of Krishna-Valley proves that sustainability and community life are not only possible, but also feasible in everyday life. Krishna-Valley is not just a place, but a philosophy that ensures us living in harmony with nature while building our future together is indeed possible.

How Can We Find Our Place in the World?

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In pursuit of our goal in life and happiness

We all have probably felt the feeling that we could not find our place in the world. It is if a space was inside of us, which we would like to fill with the great questions of life: Who am I? Why am I here? How can I be happy? These questions are not only philosophical reflections but are the defining elements of our daily lives that guide us.

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Why we should be grateful everyday

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In the midst of the rush and stress of modern life we tend to lose focus on the good things surrounding us. We are engrossed in our daily affairs and challenges, not noticing the miracles sweetening our lives. As we live in a world where negative news is dominant, it is especially important to start and discover positive aspects of our lives. An efficient tool for this purpose is to keep a gratitude journal, which in turn will cause us to be more aware of the everyday miracles of life. But why is it worth being grateful every day and how can the gratitude journal help?

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