WHEN WAS THE LAST TIME IT WAS TRULY QUIET AROUND YOU?
We don’t mean simply having the TV turned off. We mean those moments when your phone wasn’t pinging, there was no music playing in the background, you weren’t listening to a podcast while walking, you weren’t scrolling through social media between tasks, and no one expected an immediate reply from you.
You simply were. For a few minutes, without anything trying to capture your attention.
If you find it difficult to remember a moment like that, you’re probably not alone.

